Classes held every Monday evening. Instruction is given on finding the correct posture and developing the inner peace and stillness in which to develop the core Shin Buddhist teaching of awakening gratitude towards Amida Buddha. The sessions are based on the Zen practice of sitting mediation but individuals are welcome to sit in ways that are comfortable and familiar to them.

Meditation class （座禅の会）
毎週月曜日午後７：３０～８：３０まで、Three Wheels（三輪精舎）にてMeditation class （座禅の会）が開かれます。
ここでは、正しい姿勢を学びながら、日常生活を離れて心の平和と静寂をより良く保つ指導が受けられます。
詳細は、御問い合わせ下さい。